Flex Coop
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Sauna & cold plunge recovery space in Croston - Relax, recharge & recover!
Ever wondered what happens before & after at Flex Coop? 👀
Here’s your little tour of the spaces you’ll use before stepping into the sauna and after your cold plunge. 🤍
Your wellness starts the moment you walk through the door.
Thinking about starting a wellness business? 👀
Whether you’re dreaming of opening a sauna, cold plunge space, recovery studio or something completely unique, you don’t have to figure it all out on your own.
Jake now offers bespoke wellness business support, helping you with everything from planning your space and equipment to pricing, operations and launch strategy.
Message “START” and we’ll send you more information. 💬
Maybe we’re biased but Flex Coop alternative Fridays are pretty cool… link in bio 👀❤️🔥
Flex Coop without trending audio, doesn’t really need it, does it? 😍❤️🔥
Take a look inside Flex Coop ❤️🔥 oh & its even better in person 👀🤣❤️🔥
Why are people voluntarily sitting in a sauna… then getting into freezing cold water? 👀
Because sometimes the best thing you can do is slow down.
At Flex Coop, your session includes:
🔥 Traditional sauna
❄️ Cold plunge tubs
🚿 Hot & cold showers
🌿 Time to switch off
Whether you’re looking to unwind, recover after training, or simply try something different, there’s a reason so many people are giving contrast therapy a go.
Come and see what all the fuss is about. ❤️🔥
📍Croston, Lancashire
💷 Open sessions from £12
🔗 Book via the link in our bio.
Mornings at Flex Coop… 🤍
Heat. Cold. Coffee. Calm.
The best way to start your day if you ask us. 🔥❄️✨
14/07/2026
⛳ VISITING SOUTHPORT FOR THE 154TH OPEN AT ROYAL BIRKDALE?
Make FlexCoop part of your Open week. 🔥🧊
Whether you’re recovering after a full day walking the course, resetting before the next round, or simply looking for something different to do during your stay, our sauna and cold-plunge experience is the perfect escape from the crowds.
Experience traditional and infrared saunas, cold plunges at different temperatures to cool off and a relaxed countryside setting just outside Southport.
📍 FlexCoop, Croston
🚗 Approximately 20 minutes from Southport
👥 Open and private sessions available
📲 Message for any additional availability requests - we’re really accommodating and can help with your schedule
Send this to the person you’re attending The Open with and save it for your trip.
Comment “OPEN” below and we’ll send you the booking details.
Seeing you guys enjoy Flex Coop never gets old 🥹🫶 Thanks for sharing! ❤️🔥❤️🔥❤️🔥
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Flex Coop, The Fisheries, Brickcroft Lane
Preston
PR269RF