Bodhi Luxe
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodhi Luxe, Beauty, cosmetic & personal care, 5825 Glenridge Drive, Atlanta, GA.
Bodhi Luxe is your destination for natural beauty + wellness. šæ We offer handmade, plant-based products and non-invasive body + weight loss treatmentsādesigned to nourish your body, calm your mind, and enhance your glow with a touch of luxury. āØ
Stubborn belly fat? š Weāre not ignoring herāweāre adding her to the maintenance plan. šāØ
For the busy moms + career women who value their maintenance, wellness, and making time for themselvesā¦ this bad boy is coming with me! š„
30 minutes. Vibration plate. Add it to your routine and keep moving toward your wellness goals.
Want to know how Iām using it? Ask me how! š
Your body doesnāt need you to push through stressā¦
it needs you to pause and regulate.
Stress is stored in the nervous system, not just the mind.
And your breath is the fastest way to bring it back into balance.
Try this anytime you feel overwhelmed: Slow down. Ground your body. Return to your breath.
Healing doesnāt always require doing moreā¦
sometimes itās learning how to soften.
Menopause changes the rulesābut most women are still told to play the same game.
More cardio.
More restriction.
More discipline.
But your body isnāt the same body it was in your 20s.
Hormonal shifts can increase stress load, impact sleep, and change how your body responds to effort.
Thatās why pushing harder often backfires.
The real shift?
Learning how to work with your body again.
Thatās the foundation of what we do at Bodhi Luxeā
regulation, recovery, and sustainable change.
Follow for more on stress, hormones, and soft wellness.
Most women donāt have a weight problem.
They have a regulation problem.
You canāt heal a stressed body with more pressure.
More workouts.
More restriction.
More āstarting over on Monday.ā
That cycle keeps you stuck.
The shift happens when your body finally feels safe enough to let go.
This is what nobody teaches.
Follow for more on regulating your body the right way.
Getting older means getting smarter about what we feed our bodies šŖāØ
Protein is a major key to staying snatched and supported ā especially during and after your GLP-1 journey. Weight loss is one thing, but maintenance, muscle support, and keeping that toned look is where the real work happens.
This quick, easy snack is one of my favorites:
honey vanilla Greek yogurt + crunchy granola + fresh berries šš«
Itās packed with protein, keeps you fuller longer, supports muscle mass, and helps keep those cravings in check.
Because the goal isnāt just losing the weightā¦ itās keeping it off and looking GOOD while doing it šš½āāļøāØ
šØ GLP-1āS Cheat Sheet Giveaway! šØ
Want to keep the weight off and feel amazing? Grab our FREE list and get Snatched and Supported! šŖāØ
Drop your email below to claim yours! š
If youāre on GLP-1 medications like Ozempic, Wegovy, or Mounjaroā¦ your workout routine matters MORE than ever šš½
Weight loss is greatābut losing muscle? Not the goal ā
Hereās the truth most people arenāt talking about: GLP-1 can reduce your appetite so much that your body starts burning muscle along with fat š¬
So instead of overdoing cardio, focus on THIS:
āØ Strength train 3ā4x/week (this is how you keep your curves + metabolism)
āØ Walk daily (low impact, high results š¶š½āāļø)
āØ Prioritize recovery (your energy WILL fluctuate)
āØ Eat your proteinānon-negotiable šŖš½
This is how you get toned, snatched, and strongā¦ not just smaller
Consistency > extremes šÆ
If youāre ready to lose weight the RIGHT way while protecting your body, itās time to move smarterānot harder.
Letās talk menopause & protein šŖš½
As we age, protein needs increaseāespecially during perimenopause, menopause, and post-menopause. To stay strong, active, and healthy, aim for 1.4ā2.2g of protein per kg of body weight daily.
Keep it simple: one serving = the size of your palm. Most women need 3ā6 palm-sized servings per day.
If youāre using GLP-1s, proper protein intake is key to supporting results while maintaining a healthy lifestyle.
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Telephone
Address
5825 Glenridge Drive
Atlanta, GA
30328
Opening Hours
| Saturday | 9am - 6pm |
| Sunday | 9am - 6pm |
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