Trinity Wellness

🔥🧘‍♀️ HOT YOGA DETOX | Monthly Experience 🧘‍♀️🔥

Cleanse. Restore. Reconnect. ✨

Turn up the heat and give yourself space to sweat, stretch, breathe, release, and reset.

Our Hot Yoga Detox - Monthly Class experience is a 75-min, all-levels practice designed to leave you feeling refreshed, grounded, and renewed—whether you’re brand new to yoga or a seasoned yogi.

The studio is gently heated to 90°+, creating a warm, nourishing environment that can help ease muscular tension, support flexibility, and encourage healthy circulation while you move and breathe. 💦🔥

Your practice begins with an energizing Vinyasa Flow to build strength, awaken your inner fire, and get things moving…

Then we slow it down with deeply restorative Yin Yoga to encourage release, improve mobility, and settle the nervous system. 🌙

🔥 Vinyasa → Yin → Restore

It’s the perfect balance of movement + stillness, effort + surrender, strength + softness.

Mindful movement, conscious breathing, and intentional hydration come together to support your body’s natural processes and create a deeply restorative experience. Many students leave feeling lighter, energized, clear-headed, centered, and deeply relaxed. 🤍

And we’re adding a little something extra after class… ✨

Enjoy samples of:
💧 Chlorophyll Water
🧂 Salt of the Earth Electrolyte Drink
🍵 Warm Herbal Detox Tea

A little nourishment for your Body + Mind + Soul.

📅 Upcoming Classes | 10:30–11:45 AM

• Sunday, September 20 & 27th
• Sunday, October 4th & 18th
• Sunday, November 1st & 15th
• Sunday, December 6th & 20th

📍 Trinity Wellness Studio
1500 NW Mock Ave, Suite A
Blue Springs, MO 64015

🧘‍♀️ Instructor: Neda

$20 New Student Intro
$25 Single Class
✨ $80 Monthly 4-Class Pass — save $20!
(Pass can be used for any monthly class.)

🌿 All levels welcome—including beginners!

Bring your yoga mat, water, towel, and any favorite yoga props. Props are also available . Wear comfortable, breathable clothing and plan to hydrate well before and after class. 🔥

Space is limited, so reserve your spot at Trinity Wellness or through the MindBody app or online.

🕯️✨ BARRE + BREATHE | Candlelight Experience ✨🕯️

Come move. Come breathe. Come be. 🤍

Step away from the usual routine and join us for a 75-min Barre + Breathe Candlelight Experience - Monthly Class is designed to help you reconnect with your body, your breath, and yourself.

We’ll blend the strength + precision of barre with Pilates-inspired core work, balance, mobility, stretching, light strength training, mindful breathwork, and a little feel-good burn—all set to uplifting, relaxing music. ✨

Each month brings a new Word of the Month to inspire our practice and carry with us beyond the studio. Think:
🌿 Breathe
✨ Balance
💛 Believe
🔥 Brave
🌙 Be Present
😊 Joy
💪 Strength
🌸 Confidence

Your experience may include intention setting, themed movement, mindful stretching or breathwork, plus a little take-home surprise or mantra connected to the month’s theme.

And because we believe the experience shouldn’t end when class does… linger a little longer at our Bubbly Water Bar with sparkling water, fresh fruit, herbs & seasonal flavors. 🫧🍋🌿

As the seasons change, enjoy our Herbal Tea Infusion Bar featuring local brews, ciders & cozy seasonal spices. ☕🍎

This is more than a workout.
It’s a chance to move your body, connect with yourself and others, celebrate your strength, and leave with something positive to carry into the month ahead. 🤍

📅 Monthly Candlelight Classes
• Sunday, September 27 | 5–6:15 PM
• Sunday, October 25 | 5–6:15 PM
• Sunday, November 29 | 5–6:15 PM

📍 Trinity Wellness Studio
1500 NW Mock Ave, Suite A
Blue Springs, MO 64015

🌟 Instructor: Jen

$20 New Student Intro
$25 Single Class
✨ $80 Monthly 4-Class Pass — save $20!
(Pass can be used for any monthly class.)

🧘 All levels welcome—including beginners!
No dance experience required.

Bring: comfortable/stretchy clothing, yoga mat, water & towel. Barefoot. Props provided, or bring your favorite barre/Pilates props.

🕯️ Limited space available!
Sign up at Trinity Wellness or through MindBody.

Come move. Come breathe. Come be. 🤍✨

✨️ NEW WELLNESS SERVICE ✨

HEAD + SCALP REJUVENATION MASSAGE
$55 | 30 min

Relax + Release + Revive 🌿

Treat your scalp, senses, and whole self to a deeply relaxing 30-min escape designed to quiet the mind and melt away tension.

This soothing head + scalp massage features Earth Harbor’s Sunstone Scalp + Hair Revive Oil, paired with gentle massage techniques focused on the scalp, temples, neck, and head. The refreshing botanical aroma creates a calming, spa-like experience while you settle into a moment of pure relaxation.

✨ Perfect for:
• Stress relief
• Mental fatigue
• Scalp tension
• A quick reset
• Adding an extra moment of relaxation to your wellness experience

🌿 FEATURING EARTH HARBOR

💛Sunstone Scalp + Hair Revive Oil — a nourishing blend featuring seaweed, coconut, jasmine, calendula, carrot seed, and jojoba oils to help revive and nourish the scalp and hair while surrounding you in an uplifting botanical aroma.

💚 Jade Facial Therapy Mask — a cooling, calming weighted jade mask designed to complement relaxation and encourage a restful experience.

💚 Jade Massage Comb + Gua Sha — a handcrafted jade tool designed for luxurious head, scalp, face, and body massage, adding an elevated touch to your treatment.

✨ MAKE IT AN EXPERIENCE
Add Head + Scalp Rejuvenation Massage to any massage or body treatment, or pair it with Infrared Sauna, Spa Foot Reflexology, or Rejuvenation Hand Treatment for an extra restorative experience.

Sometimes all you need is 30 min to pause, breathe, release, and revive. 🌿✨ Book your Head + Scalp Rejuvenation Massage for $55 / 30 min.

✅️ Trinity Wellness Services Menu + Pricing:

🎉HAPPY FRI-YAY🎉
The weekend is almost here—and we’ve got SO much goodness lined up for you at Trinity Wellness! 💫

Be sure to check your inbox for our Weekly Wellness + Monthly Motivation emails 📧 —packed with lifestyle ideas, current specials, healthy recipes, fitness tips and inspiration to keep you feeling your best! 💜

🥤Healthy Happy Hour – $1 OFF:
🌿 Chlorophyll Water Bottle
🌺 ALOHA Plant-Based Protein Shake Flavors
☕️ Sail Away Cold Brew Coffee Falvors
🏝 Beachball Refreshing Iced Tea Flavors
🌱 Bloom Sparkling Green Tea Energy Drink
🥥 Premium Natural Coconut Water Flavors

⭐️ WEEKLY STUDIO CLASSES ⭐️

⭐️ MONTHLY CLASSES + EVENTS ⭐️

Our amazing team at TW Collective offers a variety of health, yoga, fitness, and wellness classes for everyBODY — all levels welcome, beginners too! 💪🧘‍♀️🫶

💜 NEW STUDENT PRICING AVAILABLE
PLUS — Invite a friend & earn $5 Retail Rewards every time someone new signs up! 🙌

🖥 View class details + book via Mindbody online or app.

📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave, Suite B, Blue Springs, MO 64015

💆‍♀️ Don’t forget to schedule your: Massage • Facial • Esthetics • Spa & Wellness Services this weekend too!

We can’t wait to see you! ✌️💜

🫶 Trinity Wellness Collective 🫶
📲 Follow us:
Instagram:
Facebook: Trinity Wellness
🌐 Links in comments

✨ JOIN THE TRINITY WELLNESS COLLECTIVE ✨

Are you ready to grow as a health and wellness professional while helping others reach their goals? NOW is the time! 🙌🤩💯

Trinity Wellness is an established local health and wellness studio spa in Blue Springs, and we’re looking for passionate wellness professionals to join our TW Collective! 🫶

💆‍♀️ Licensed Massage Therapists
Looking to expand your bodywork skills? This is a great opportunity to offer a variety of holistic wellness and spa services, connect with the local community, and build your practice within an established health and wellness practice.

🧘‍♀️ Studio Instructors • Personal Trainers • Health + Wellness Coaches
Connect with the community while building and growing a loyal client base. Opportunities include offering weekly and monthly classes, specialty workshops, outdoor events, and other wellness experiences in a welcoming local studio setting.

✨ What We Offer:
➡️ Full- & part-time opportunities
➡️ Competitive pay
➡️ Flexible scheduling
➡️ Staff incentives & bonuses
➡️ Opportunities to grow your practice and connect with the community

💫Join the TW Collective

🏡 Studio + Wellness Room Rentals

Interested in joining us?
Contact Neda Carnes, Owner of Trinity Wellness
📞 816.305.9404
📧 [email protected]

We can’t wait to meet YOU! ✌️💜✨

🫶 Trinity Wellness Collective 🫶
📲 Instagram: Trinity Wellness - Massage Yoga Fitness
📘 Facebook: Trinity Wellness

✨️🌿Welcome to Trinity Wellness🌿✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, workshops & more to help keep you moving, & feeling your best! 💪🧘‍♀️😌

⭐️NEW Weekly Classes⭐️
Join us for inspiring & grounding sessions to empower you & help you move through your week!
https://www.trinitywellnesskc.com/studioclasses.html

⭐️Monthly Classes & Events⭐️
Explore our events & unique offerings to expand your practice & connect with the community!
https://www.trinitywellnesskc.com/monthly-classes-events.html

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, & wellness classes in our welcoming community & supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Herbal Tea Bar + Health Drinks & Snacks
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗Sign up, view pricing, & class details via the MindBody app or website.

📍Location: Trinity Wellness & TW Yoga + Fitness Studio - 1500 NW Mock Ave, Suites A & B Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your Therapeutic Massages, Signature Facials, Fitness + Health & Wellness Spa Services this week too!

💜Share the TW Love 💜 Invite friends & earn $5 in Retail Rewards for each referral!

💫 Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, & exclusive updates!

Opt-in through:
📧 Website: www.trinitywellnesskc.com
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

We can’t wait to see YOU! ✌️💜✨️

🫶Trinity Wellness Collective 🫶
📲 Follow us on Instagram: Trinity Wellness - Massage Yoga Fitness
👍 Follow us on Facebook: Trinity Wellness
🔗 Links in bio: www.trinitywellnesskc.com

🌊✨ THE AZORES ARE CALLING… AND THERE’S ONLY ONE ROOM LEFT! ✨🌊

If you’ve been dreaming about escaping to a place where volcanic landscapes meet the Atlantic, adventure meets deep relaxation, and wellness meets unforgettable travel… THIS IS YOUR MOMENT. 🌿🌋🌊

🇵🇹 AZORES: ELEVATED WELLNESS RETREAT
📍 Terceira Island, Portugal
📅 May 11–16, 2027
🏡 ONE ROOM REMAINING — FOR TWO GUESTS!

Imagine starting your day with wellness and movement… then spending your afternoon exploring volcanic lava caves, moss-covered forests, natural lava pools and breathtaking coastal landscapes. 🌿

Imagine a private whale & dolphin watching adventure on the Atlantic. 🐋🐬

Imagine a guided coastal hike, locally prepared picnic lunches, spa time, a poolside sound bath, restorative wellness experiences, incredible Azorean food — and the ultimate luxury of having the entire retreat property reserved exclusively for our group. ✨And yes… there’s plenty of time to slow down, breathe, connect, journal, relax and simply BE. 💫

This is more than a vacation. It’s an experience designed to help you reconnect with yourself, with nature, and with the people around you. 💜

✨ RETREAT EXPERIENCE INCLUDES:
• Daily wellness activities
• Jet Lag Relief Massage
• Private island exploration
• Whale & dolphin watching (weather permitting)
• Guided coastal hike
• Spa circuit access
• Exclusive poolside sound bath
• Multiple breakfasts, lunches & dinners
• Group airport transfers & transportation
• English-speaking guides
• And SO much more!

$2,749 per person / double occupancy
$500/person deposit due by Nov 11, 2026
💥 ONE ROOM. TWO GUESTS. THAT’S IT.

If you’ve been saying, “Someday I’m going to take that retreat trip…” Maybe someday is May 2027. 🌊✨

Don’t wait until this room is gone and wish you had said yes. 📩 Message us for details or reserve your spot!

🌿 1 ROOM OPEN - AZORES: Elevated Wellness Retreat
May 11–16, 2027 | Terceira, Portugal

We can't wait to escape & travel with YOU! 🤩

🎉HAPPY FRI-YAY🎉
The weekend is almost here—and we’ve got SO much goodness lined up for you at Trinity Wellness! 💫

Be sure to check your inbox for our Weekly Wellness + Monthly Motivation emails 📧 —packed with lifestyle ideas, current specials, healthy recipes, fitness tips and inspiration to keep you feeling your best! 💜

🥤Healthy Happy Hour – $1 OFF:
🌿 Chlorophyll Water Bottle
🌺 ALOHA Plant-Based Protein Shake Flavors
☕️ Sail Away Cold Brew Coffee Falvors
🏝 Beachball Refreshing Iced Tea Flavors
🌱 Bloom Sparkling Green Tea Energy Drink
🥥 Premium Natural Coconut Water Flavors

⭐️ WEEKLY STUDIO CLASSES ⭐️
(Link in comments)

⭐️ MONTHLY CLASSES + EVENTS ⭐️
(Link in comments)

Our amazing team at TW Collective offers a variety of health, yoga, fitness, and wellness classes for everyBODY — all levels welcome, beginners too! 💪🧘‍♀️🫶

💜 NEW STUDENT PRICING AVAILABLE
PLUS — Invite a friend & earn $5 Retail Rewards every time someone new signs up! 🙌

🖥 View class details + book via Mindbody online or app.

📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave, Suite B, Blue Springs, MO 64015

💆‍♀️ Don’t forget to schedule your: Massage • Facial • Esthetics • Spa & Wellness Services this weekend too!

We can’t wait to see you! ✌️💜

🫶 Trinity Wellness Collective 🫶
📲 Follow us:
Instagram:
Facebook: Trinity Wellness