Synergy Integrated Healthcare

How Your Sleep Position Affects Your Spine Overnight Most people never think about how their body is positioned while they sleep. If you wake up with a stiff neck, a nagging ache in your lower back, or a hand that feels numb before you’re even out of bed, the position you sleep in might be working against your spine every night without you realizing...

👣 CUSTOM FOOT LEVELERS: BECAUSE YOUR FEET ARE DOING MORE WORK THAN YOU THINK!

Your feet are your foundation—and when your foundation is out of balance, it can affect the way you stand, walk, and move.

At Synergy Integrated Healthcare, our Custom Foot Levelers orthotics are designed specifically for your feet to help support proper alignment and stability.

👟 Custom support
🦶 Designed for your individual feet
🏃 Great for active lifestyles
💙 Support from the ground up

Because sometimes the solution to feeling better starts with something as simple as looking down. 😉

📞 Call Synergy Integrated Healthcare: 314-200-4955
📍 16216 Baxter Rd, Suite 300, Chesterfield, MO

Give your feet the support they deserve! 👣

😁🌎 HAPPY WORLD SMILE DAY! 🌎😁

At Synergy Integrated Healthcare, we believe there’s a lot to smile about—feeling better, moving better, taking care of yourself, and having a team that genuinely cares about you. 💙💛

Today’s prescription is simple:

Smile often. Laugh loudly. Take care of yourself. And don’t forget to share that smile with someone who needs it. 😁

Because sometimes the best adjustment you can make is simply adjusting your attitude! 😂

💙 Synergy Integrated Healthcare
Integrated Care, Optimal Results
📞 314-200-4955

🚨 NEXT WEEK APPOINTMENTS ARE OPEN! 🚨

Your body called… it would like a little attention. 😅

We have appointments available next week for existing patients, plus NEW PATIENT appointments for those ready to finally stop putting off that nagging ache, stiffness, or “I’ll deal with it later” problem. 👀

🩸 PRP Booster
🆕 New Patient Chiropractic Appointments
📅 Limited openings next week!

Don’t wait until your body starts sending strongly worded emails. 😂

📞 Call Synergy Integrated Healthcare: 314-200-4955
📍 16216 Baxter Rd, Suite 300, Chesterfield, MO

Call us today to grab your spot! 💙💛

How Carrying a Child on Your Hip Adds Up Over Time Propping a child on one hip while you cook dinner, answer the door, or just walk across a room, is one of the most natural movements a parent or caregiver makes. But that same natural habit, repeated day after day, can eventually reshape how your spine and hips carry your own weight.

💍✨ CONGRATULATIONS, DR. ASHLEY/Mrs. Rivers! ✨💍

Help us give a HUGE congratulations to Dr. Ashley on tying the knot! 🥂❤️ We are so excited to celebrate this beautiful new chapter with her and wish her and her husband a lifetime filled with love, laughter, & adventure.

We’re so lucky to have Dr. Ashley as part of the Synergy family, and we couldn’t be happier for her! 🥰

Congratulations, Dr. Ashley & Jamie! 💍💐
Here’s to your happily ever after! 🥂❤️

&Jamie

🚨 WHO DO YOU KNOW THAT’S TIRED OF LIVING WITH PAIN?

Knee. Shoulder. Hip. Back. Neck. Feet.
New injury or pain that’s been hanging around for YEARS.

Someone come to mind? TAG THEM 👇 or SHARE this post with them!

At Synergy Integrated Healthcare, we help patients explore non-surgical options for pain, injuries & better function, including:

🔥 PRP & Regenerative Medicine
⚡ Laser Therapy
🦴 Chiropractic & Decompression
👣 Custom Orthotics
📍 Acupuncture & Dry Needling

YOUR TURN: What’s hurting the most?

Comment KNEE, BACK, NECK, SHOULDER, HIP, FEET or OTHER 👇

📩 Want to talk privately? DM us OPTIONS.

One tag or share could help someone discover an option they didn’t know they had.

*Treatment recommendations are individualized. Not every treatment is appropriate for every patient. Results vary.*

Why Your Desk Setup Might Be the Real Cause of Your Wrist and Elbow Pain You reach for your coffee and your wrist twinges. You lean on your elbow while scrolling through email and feel a dull ache settle in by mid-afternoon. Most people blame typing itself, but the real culprit is often something much less obvious: the exact position your desk puts your arms in for eight...

Friendly reminder to like, share and tag your friends for a chance to win a free Gift of Health!

The Myth of "Cracking Your Back" and What's Actually Happening At some point you have probably twisted in your chair, heard a satisfying crack, and felt an instant wave of relief wash through your back.