Holistic Health Associates Frederick
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A HOLISTIC HEALTH AND WELLNESS CENTER Holistic Health Associates is an alternative wellness center located in Frederick MD. Don't forget to LIKE US!
We offer acupuncture, massage therapy, health and nutrition programs (detox, etc), supplementation, Reiki and Tai Chi!
Dry Needling vs. Acupuncture: Are They Really Different?
We get this question ALL the time, and the answer may not be what you expect.
Don’t stay stuck wondering 👀. The full video is available on our YouTube channel. Watch it now for the full breakdown - Link in comments.
09/23/2026
Traditional Chinese Medicine gives autumn a deeper meaning than pumpkin spice and cooler weather. It’s a season associated with release, reflection, and making space.
So while nature is clearing its branches, maybe we take the hint.
What are we leaving behind this season?
Holistic Health Associates: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD and Boonsboro, MD. Book online at hhamd.com or call (301) 620-1414 (Frederick) or (301) 432-4940 (Boonsboro).
Dry needling or acupuncture… what’s actually the difference?
We get this question all the time, and the answer may surprise you. In this video, we break down how these techniques are used, why they’re not always as different as they sound, and why the best approach really depends on what’s going on with your body.
We also cover one thing many people don’t realize about dry needling and insurance coverage 🫢
Not sure which option makes the most sense for you? Give us a call (301) 620-1414 (Frederick) or (301) 432-4940 (Boonsboro), or visit our website http://hhamd.com - we’ll help you figure out where to start.
Frederick, we need your votes now! The last day of voting for The Frederick News-Post Best of the Best is TOMORROW, 9/22. HHA is a finalist in THREE categories:
🏆Best Holistic Health Practice
🏆Best Acupuncture
🏆Best Massage
If you’ve trusted us with your care, sent a friend our way, or love what we do, help us bring these wins home once again. Link in bio to vote for HHA, then send this to your people and tell them to vote too. THANK YOU!
09/21/2026
Some familiar faces are coming back to the Health Hive this year🐝
We are so excited to welcome back returning vendors for the 3rd annual Health Hive! If you joined us in years past, you may recognize a few of these names, and if this is your first time visiting, consider this your chance to meet some of the incredible people helping our community live, feel and function better.
Come shop, connect, learn and spend the day with your local health and wellness experts 🤍
Tag a friend in the comments you want to bring this year!
Healthy aging can feel like a lot to keep up with: nutrition, movement, recovery, skin health, stress, and everyday life. It's hard to know what else to add, or how to keep it realistic.
At HHA, we take a whole-person approach to healthy aging, combining acupuncture, massage therapy, nutrition, movement, and personalized care.
In this video, we share how full-body medical-grade red light therapy may support skin wellness, recovery, circulation, and inflammation response — as one simple addition to a healthy aging routine.
Curious if it's right for you? Reach out to Holistic Health Associates in Frederick, MD to learn more 👉🏻 https://hhamd.com/redlighttherapy/
09/16/2026
We made the FINAL round, Frederick🏆 If we’ve made a difference in your health, we’d love your help making HHA Best of the Best for another year. From September 16–22, you can vote DAILY for HHA in THREE Best of the Best Frederick categories:
✨ Best Acupuncture
✨ Best Holistic Health
✨ Best Massage
We appreciate every single vote and every person who continues to trust our team with their care. THANK YOU💚
Holistic Health Associates: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD and Boonsboro, MD. Book online at hhamd.com or call (301) 620-1414 (Frederick) or (301) 432-4940 (Boonsboro).
Trying to support healthy aging, but feel like your routine is already full?
At HHA, we like to keep it simple and realistic. This treatment takes just 12 minutes and can be added once or twice a week! An easy way to support your goals without adding stress to your schedule.
Want to learn more about healthy aging support? Full video coming soon.
09/12/2026
Claim an hour to yourself on the massage table! Our variety of massage services and expanded massage therapy team means more options than ever in both Frederick + Boonsboro... including availability THIS WEEK.
Whether you’re body is begging for it or not, you don’t need to wait to take care of yourself. Get yours on the books by visiting hhamd.com or calling our offices💆
Holistic Health Associates: Acupuncture, massage therapy, red light therapy, nerve reboot & herbal care in Frederick, MD and Boonsboro, MD. Book online at hhamd.com or call (301) 620-1414 (Frederick) or (301) 432-4940 (Boonsboro).
If you just had a red light therapy session and you’re feeling good, this is where things can get even more interesting!
One of the things we love about what we do here in Frederick is that it’s not just one therapy but a full circle of care. From acupuncture and massage therapy to nutrition and more, everything is designed to work together to support your body.
If you’re wondering how to get more out of your red light therapy, this video will walk you through it. Visit https://hhamd.com/redlighttherapy/ or speak with our team during your next visit to learn more.
See you soon!
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Website
Address
Frederick, MD
21701
Opening Hours
| Monday | 10am - 7:30pm |
| Tuesday | 10am - 7:30pm |
| Wednesday | 10am - 7:30pm |
| Thursday | 10am - 7:30pm |
| Friday | 10am - 7:30pm |
| Saturday | 10am - 4pm |