Frisco Massage Therapy

𝗠𝗲𝗲𝘁 𝗗𝗮𝗻𝗶𝗲𝗹𝗹𝗲.

Danielle began her massage therapy career directly out of high school, and even with an interrupted career path after moving to Texas, her passion and curiosity for what massage can do for the body never faded.

That continued interest in learning, growing, and refining her work is part of what made her such a strong fit for Frisco Massage Therapy Recovery & Mobility.

Danielle joins our team with a strong interest in advanced, goal based care and a desire to keep building her skills. Our education focused internal training, along with support for continued outside learning, creates the kind of environment she was looking for, one where growth is encouraged and therapists are supported in advancing the work they do.

Just as importantly, Danielle will be working with the kind of clients she enjoys most, those who come in with a goal in mind and want care that is thoughtful, individualized, and purpose driven.

Beginning today, Danielle is seeing clients for:
• Therapeutic Massage
• Sports Therapy
• Prenatal Massage
• Youth Massage
• Wellness Manual Lymphatic Drainage

She is also available on Saturdays.

𝗪𝗲 𝗮𝗿𝗲 𝘃𝗲𝗿𝘆 𝗵𝗮𝗽𝗽𝘆 𝘁𝗼 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝗗𝗮𝗻𝗶𝗲𝗹𝗹𝗲 𝘁𝗼 𝗙𝗿𝗶𝘀𝗰𝗼 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 & 𝗠𝗼𝗯𝗶𝗹𝗶𝘁𝘆.

Book with Danielle:
https://booking.mangomint.com/friscomassagetherapy?staffId=15⁠

🍂 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗔𝗿𝗼𝗺𝗮𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗛𝗮𝘀 𝗔𝗿𝗿𝗶𝘃𝗲𝗱

Cooler weather calls for warmer scents, and this month we're leaning fully into fall with four featured aromatherapy options.

🍂 Autumn Air, NEW
Crisp, woodsy and lightly spiced, with notes of fir, cedarwood, citrus and warm spice.

☕ Spiced Chai Latte, NEW
Warm, cozy and richly spiced, with coffee, clove, cardamom, nutmeg, ginger and vanilla.

🌿 Zen
A grounding blend of sandalwood, bergamot and cedarwood for a warm, centered aroma.

🌲 Cedarwood
Clean, dry and woody, with a simple grounding aroma that's perfect for the season.

Choose your favorite during your October massage, or ask your therapist which scent might complement your session.

As always, aromatherapy is included with your massage at no additional cost. Don't like what you see? Our full menu of aromatherapy is always available for every session!

𝗪𝗵𝗶𝗰𝗵 𝗼𝗻𝗲 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗰𝗵𝗼𝗼𝘀𝗶𝗻𝗴 𝗳𝗶𝗿𝘀𝘁? 🍂

𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗱𝗼 𝗵𝗮𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗯𝗲𝗲𝗻 𝘁𝗵𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗲 𝗴𝗲𝘁 𝘁𝗼 𝗱𝗼 𝗶𝘁 𝗳𝗼𝗿. ❤️

Some of you have been with us for years. Some found us recently. Some come in regularly, while others return whenever their body tells them it’s time.

Every appointment represents a choice to trust us with your care, and we never want that to feel routine to us.
We’re grateful for every visit, every referral, every review, every conversation, and every time you choose to come back.

To our clients, thank you for continuing to choose us.

𝗙𝗲𝗲𝗹 𝗯𝗲𝘁𝘁𝗲𝗿. 𝗠𝗼𝘃𝗲 𝗯𝗲𝘁𝘁𝗲𝗿.

𝗠𝗼𝗿𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗠𝗟𝗗 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟭.

Beginning in October, clients will have two therapists available for Wellness Manual Lymphatic Drainage, Veronica and Danielle.

Danielle’s advanced training includes Manual Lymph Drainage through the Academy of Lymphatic Studies, making Wellness MLD a natural part of the specialized, goal based care she will be providing at Frisco Massage Therapy Recovery & Mobility.

Adding Danielle to the team also means something our clients have been asking for, more appointment options, including Saturdays.

Whether Wellness MLD is already part of your routine or you have been waiting for the right time to schedule, you will soon have more opportunities to get on the calendar.

Danielle begins seeing clients October 1, and appointments are open now.

𝗕𝗼𝗼𝗸 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗠𝗟𝗗:
https://booking.mangomint.com/friscomassagetherapy?serviceId=18

Recovery doesn’t have to start when something hurts.

It can be part of how you take care of yourself along the way.

Movement. Rest. Hydration. Sleep. Mobility work. Massage. Giving your body time to recover after physical demands.

The specific routine will look different for everyone, but the principle is the same: recovery works best when it has a place in your routine, not just your response to a problem.

Pay attention to how your body feels. Make adjustments when you need them. Give recovery the same consistency you give the activities you’re recovering from.

Don’t just react. Build recovery into the routine.

Frisco Massage Therapy Recovery & Mobility
https://www.friscomassagetherapy.com

𝗠𝘆𝘁𝗵: Massage is only for athletes or injuries.
𝗥𝗲𝗮𝗹𝗶𝘁𝘆: Massage is for anyone who wants to move better.

You don’t have to be injured to benefit from massage, and you don’t have to be an athlete to have a reason to take care of your body.

We work with clients who want to move more freely, manage everyday tension, support mobility, and simply feel better in the way their body moves through daily life.

Massage doesn’t have to begin with pain or an injury.
Sometimes, it’s about taking care of your body before something starts limiting you.

𝗕𝘂𝗶𝗹𝘁 𝗳𝗼𝗿 𝗿𝗲𝘀𝘂𝗹𝘁𝘀. 𝗡𝗼𝘁 𝗿𝗼𝘂𝘁𝗶𝗻𝗲𝘀.

⭐⭐⭐⭐⭐ 𝗖𝗟𝗜𝗘𝗡𝗧 𝗥𝗘𝗩𝗜𝗘𝗪 𝗦𝗣𝗢𝗧𝗟𝗜𝗚𝗛𝗧

"I've been a client of Frisco Massage Therapy for over five years, and the level of care and expertise is truly exceptional."

A five-star review means a lot. Five years of trust means even more.

We're grateful for the clients who continue to choose us year after year, and for the relationships we've built while serving Frisco for the past 15 years.
Thank you for your trust, your loyalty, and your kind words. ❤️

15 Years Serving Frisco. Trusted Since 2011.

📱 Saturday Recovery Report

Phone:
"Just one more video."

Nervous System:
"We had a recovery plan, but okay."

We've all been there.

You crawl into bed at a reasonable hour.

You check one notification.

Watch one video.

Read one article.

And suddenly it's 1:47 AM and tomorrow has become today's problem.

The truth is, recovery isn't just about what you do during the day.
It's also about what happens when your head finally hits the pillow.

Sleep is one of the most powerful recovery tools your body has.
Unfortunately, your phone knows exactly how to negotiate against it.

Be honest...
What's the latest you've stayed up because of "just one more video"?
👇

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗮𝗿𝗲 𝗰𝗼𝗺𝗶𝗻𝗴.

When Danielle joins Frisco Massage Therapy Recovery & Mobility on October 1, she will be bringing something many of our clients have been asking for, 𝗺𝗼𝗿𝗲 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗶𝗹𝗶𝘁𝘆.

Danielle will be available for Saturday appointments, offering:

• Therapeutic Massage
• Sports Therapy
• Prenatal Massage
• Youth Massage
• Wellness Manual Lymphatic Drainage

For clients whose weekday schedules make regular massage difficult, this gives you another way to keep consistent care on the calendar without rearranging the workweek.

Danielle’s schedule is already open for October 1 and beyond.

𝗕𝗼𝗼𝗸 𝘄𝗶𝘁𝗵 𝗗𝗮𝗻𝗶𝗲𝗹𝗹𝗲:
https://booking.mangomint.com/friscomassagetherapy?staffId=15

Working at a desk doesn’t mean finding one “perfect” position and holding it all day.

OSHA notes that there is no single correct working posture that fits everyone. A well-adjusted workstation should support neutral positioning, but even a good working posture shouldn’t stay static for prolonged periods.

Throughout your workday:
• Change your sitting position periodically
• Make small adjustments to your chair or backrest
• Stand up and walk around for a few minutes
• Stretch and move during short breaks
• Alternate computer and non-computer tasks when possible
• Give your eyes a break from the screen

Small changes throughout the day can help reduce long periods of static positioning. Set yourself up well. Then remember to move.

Source: U.S. Department of Labor, Occupational Safety and Health Administration (OSHA), Computer Workstations eTool.

Frisco Massage Therapy Recovery & Mobility
https://www.friscomassagetherapy.com