LIVE Hydration Spa Lebanon

LIVE Hydration Spa Lebanon

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LIVE Hydration Spa Lebanon, Health spa, 1501 W Main Street, Lebanon, TN.

10/09/2026

Living a healthy, balanced life is vital to keeping both your mind and body healthy. Taking care of yourself looks different for everyone, whether it's through rest, therapy, movement, connection or giving your body a little support when it needs it.​

If you're looking for ways to support your body during times of stress, our Anxiety Relief and Calm IV can help balance your nervous system and relieve tension and muscle tightness. πŸ§˜β€‹

A balanced life starts with taking care of yourself, and sometimes a little extra support can go a long way.

Photos from LIVE Hydration Spa Lebanon's post 10/06/2026

IV Therapy can help with a lot more than just hydration! Here are five things you probably didn't know IV therapy could help with: πŸ‘€β€‹
​
1. Skin health: Our Skin and Collagen IV includes vitamin C, lysine, biotin and glutathione to help support collagen production, skin elasticity and healthier hair and nails.​
2. Mental clarity and focus: Our Energy and Clarity IV is designed to help support focus and reduce feelings of fatigue.​
3. Muscle tension and recovery: This one isn't just for athletes; our Muscle Tension Relief treatment can help ease any tightness and soreness.​
4. Gut health: Our Healthy Gut Support IV may help support digestion and ease stomach discomfort.​
5. Convenience: Can't make it to us? We offer mobile IV therapy, so we can come to you!​

These are only a few of the countless benefits of IV Therapy! Curious about what IV Therapy can do for you? Book your appointment today! πŸ’§

10/03/2026

Getting an IV might look like an extra step, but for a lot of our clients, it's what keeps everything else in their lives running smoothly. πŸ˜Œβ€‹

Sometimes the "extra" thing is what makes life that much easier!

10/01/2026

Ever heard of alpha-lipoic acid (ALA)? It's a naturally occurring, versatile antioxidant that can help your body fight cell damage and support energy levels. It's also October's Nutrient of the Month! βš‘οΈβ€‹

ALA may also help with: ​

🫧 Maintaining healthy skin​
⚑ Supporting nerve function​
🩸 Balancing blood sugar levels​

Not sure if it’s right for you? One of our licensed team members can give you more information and help you incorporate it into your routine.

09/29/2026

Why IV Therapy? πŸ’§β€‹

When you drink water or take a vitamin, it passes through your digestive system, which means your body only absorbs a portion of it. ​

IV therapy delivers fluids, vitamins and nutrients straight into your circulatory system. That means more efficient hydration and nutrient absorption, along with a boost that's designed to help you feel your best. βš‘οΈβ€‹

New to IV therapy? There's no better time to try it. Book your first appointment today!

09/26/2026

Myth: IV therapy takes up too much time. ⏳​

Fact: Most sessions run about 30-45 minutes, less time than a workout or a trip to the grocery store. ​

At LIVE, you can relax in a calm, comfortable space while your body gets what it needs. You can even get in some reading, watch a good show or do work during your treatment. It's an easy way to fit self-care into a busy schedule. No huge time commitment, just quick and easy wellness.​

Ready to see how easy it is? Book your appointment today!

09/24/2026

Ever heard of an ionic detox foot bath? πŸ‘£β€‹

Every day, your body deals with free radicals and toxins that can wear it down, especially when life gets crazy. Our ionic foot bath is designed to help support your body's natural detox process.​

Here's how it works: soak your feet in warm water with an ionizing device that creates a gentle charge to help draw out toxins and impurities.​

You may experience benefits like better circulation, reduced inflammation, more energy and an overall sense of balance. 🧘

09/22/2026

Fall into good habits. πŸ‚β€‹

Happy first day of fall! As temperatures drop, it's easy to assume hydration matters less, but your body still needs it just as much. Cooler air, indoor heating and shorter days can all leave you unexpectedly dehydrated.​

We're helping you fall into good habits, starting with hydration. Here are some of our favorite treatments for fall:​

🍁 Energy + Clarity IV: stay focused as the days get shorter​
🍁 Cold & Flu IV: support your body through cold and flu season​
🍁 Multivitamin Plus: boost your immune system and overall well-being​

Start the season feeling great with good habits!

09/16/2026

Cold and flu season is right around the corner, but we have a treatment to help you bounce back faster when you find yourself under the weather. πŸ€§β€‹

While there is no cure for a cold or the flu, you can give your body a boost to help alleviate symptoms and feel better sooner!​

Our Cold and Flu IV Therapy is packed with vitamin C, zinc, glutathione and lysine to help enhance immune response, reduce fatigue and hydrate from within. ​

You don't have to tough it out. Come feel better at LIVE Hydration! 🩡

09/14/2026

Feeling more tired than usual as we get closer to fall? It might not just be the changing seasons. πŸ‚β€‹

Less time outside means less sun, and less sun means your vitamin D levels can start to drop. Low vitamin D can look like low energy, achy joints, getting sick more often or just not feeling quite right.​

Vitamin D is September's Nutrient of the Month, and a little sunshine in a shot could be exactly what you need this season. β˜€οΈ

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Address


1501 W Main Street
Lebanon, TN
37087

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 11am - 4pm

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