Simple Wellness Massage

It's finally October!
That means cooler days (we hope), shorter days, and being cozy inside under a warm blanket. With all of these changes to come, don't forget to book your massage to stay nice and relaxed.

Our clients' word is everything!
Want to see for yourself? Call or book online to receive a massage with one of our massage therapists.

Some of you have seen a few of the new additions and changes to the office, but there is still more to come!
Want to know more? Keep an eye out for our upcoming newsletter and posts here!

Are there any other myths we haven't covered?
We hope to bring more awareness to invisible disorders, like narcolepsy, and that the resources provided in our last post shed light on the fact vs fiction for Narcolepsy Awareness Day.

Cryoderm is a great product to have when you just need a little extra assistance with aches and pains between your massage appointments. This product is perfect whether you are an athlete, contractor, or other intensive manual labor, or just have a desk job where the pain may be caused by posture. Have you ever tried Cryoderm? Ask your massage therapist at your next appointment.

Grief needs time, but don't give it so much time that you end up neglecting it or acting like it's not there.
Schedule yourself time to sit with it. Whether that's with a therapist, a friend, or your favorite massage therapist.

September 8th was 988 Day, named after the Crisis Text line, focusing on building a positive awareness of prevention.
September 10th was World Su***de Prevention Day, but all of September is meant to spread awareness and help break the stigma.
Su***de is the leading cause of death in the U.S. (Second leading cause of death in ages 10-14 and 20-34), with nearly 49,000 people dying every year according to the CDC.
Reach out to someone if you need help! You're not a burden and you're not alone.