Bohemian Oasis Healing Center

🌞 Tomorrow Morning 🌞

Tomorrow we welcome you to the very first Yoga for the Soul Saturdays as part of the opening weekend of Calm Soul Studio at Bohemian Oasis!

📅 Saturday, August 1
🕘 9:00 to 10:30 AM
📍 Bohemian Oasis Self-Care Sanctuary
1956 Atwood Ave, Madison, WI

Start your weekend with purpose through a practice that nourishes both body and mind.

Together we'll enjoy:
🔥 An energizing Inner Fire Flow
📖 Guided reflective journaling
🌿 Space to reconnect with yourself
💚 A supportive community

You'll also receive a complimentary Yoga for the Soul book or journal to inspire your practice long after class ends.

Whether you're seeking clarity, balance, or simply a peaceful way to begin your Saturday, we'd love to have you with us.

✨ This is the first of our ongoing first and third Saturday gatherings, so you're invited to make it part of your self-care rhythm.

Reserve your spot today:
https://calmsoulstudio.vip/

We can't wait to welcome you into this beautiful morning of movement, reflection, and renewal. 🌿

The laundry will still be there. The emails can wait. The weeds aren't going anywhere. Ror one beautiful hour... you could simply rest.

Whether you're feeling the effects of this summer's intense heat, carrying stress in your shoulders, or just craving a little quiet, we'd love to help you recharge.

✨ Available massage modalities include:
🌿 Integrative Massage
💪 Deep Tissue Massage
🔥 Hot Stone Massage
🤍 Hot Towel Hydrotherapy Massage

And if you'd like to linger a little longer...

🔥 Our Saunas & Self-Care Sanctuary are open daily from 8 AM – 8 PM. Pair your massage with a sauna session and let yourself fully unwind.

📍1956 Atwood Ave, Madison, WI
🌙 Book online at BohemianOasis.org

Woman-owned & operated
LGBTQ+ and BIPOC warmly welcome 💛

This Weekend's Massage Openings

Friday, July 31
Lauren : 8am
Gabriel: 2:30 PM

Saturday, August 1
Alicia: 8:00 AM

Sunday, August 2
Tiffany: 9:00 AM, 12:30 PM
Gabriel: 2:00 PM, 6:30 PM

Monday, August 3
Dixie: 12:15 PM
Gabriel: 2:00 PM – 8:00 PM

✨ Sometimes the most productive thing you can do is take good care of yourself

🌿 Tomorrow Evening 🌿

Tomorrow we gather for the very first Breathwork & Subtle Body class as we celebrate the opening weekend of Calm Soul Studio at Bohemian Oasis!

📅 Friday, July 31
🕡 6:30 to 7:30 PM
📍 Bohemian Oasis Self-Care Sanctuary
1956 Atwood Ave, Madison, WI

If you've been craving a practice that supports your whole self, this is your invitation.

In just one hour, you'll experience:
🌬 Breathwork
✨ Subtle body awareness
💪 Power flow
🕊 Restorative yoga

Each element is designed to help you reconnect with your body, regulate your nervous system, and step into your weekend feeling lighter, calmer, and more present.

No experience is necessary. Just bring yourself exactly as you are.

✨ This is also the beginning of a new weekly Friday evening offering, so if you can't make every class, there's always another opportunity to join us.

Reserve your spot here:
https://calmsoulstudio.vip/

We can't wait to welcome you into this beautiful practice. 💚

🌿 Tomorrow is the day! 🌿

Our very first Workweek Wind-Down class is happening tomorrow, and we'd love for you to join us for the opening weekend of Calm Soul Studio at Bohemian Oasis!

📅 Friday, July 31
⏰ 5:00 to 6:00 PM
📍 Bohemian Oasis
1956 Atwood Ave, Madison, WI

Leave work behind and step into an hour of intentional movement, mindful breath, and peaceful transition into your weekend.

No pressure. No expectations. No need to be flexible or experienced. Just come as you are.

This class is designed to help release tension, quiet your mind, and remind you that rest isn't something you have to earn.

✨ All levels welcome.
✨ Weekly classes begin here!

Register now to reserve your mat:
https://calmsoulstudio.vip/

See you tomorrow for the very first Workweek Wind-Down! 💚

Nature is always teaching us.

The seasons show us when to grow, when to rest, when to release, and when to begin again.

Yet many of us have forgotten how to align with these natural cycles.

Women's Medicine Lodge I is built around the seasonal gates because spiritual growth happens in cycles too.

🍂 Fall teaches release and harvest.
❄️ Winter invites reflection and deep listening.
🌱 Spring awakens renewal and possibility.
☀️ Summer supports manifestation and expansion.

When we consciously work with these energies in ceremony, our intentions gain strength, clarity, and deeper roots.

Join a circle of women committed to honoring the wisdom of the seasons and their own spiritual journey.

Enrollment closes September 1st.

📱 Text Mary at 608-579-6487 to learn more.

Woohoo! I'm so excited to share a new online space with you: The Online Bohemian Self-Care Sanctuary ✨ Because if you haven't discovered it yet, Self-Care is a bit of an obsession of mine! I'm always getting ideas that I want to share with y'all, and here's a place where I can finally start to compile them. AND, it's absolutely FREE!!!

Check it out: bohemianoasis.org/online-sanctuary

Each week you'll find:
🌿 A featured Yoga with Adriene class
🔮 The week's Oasis Oracle
💛 An affirmation and journal prompt
✨ Self-care wisdom from the Bohemian Oasis team..and more as this space continues to grow.

This week's featured Yoga with Adriene class "Yoga for Headaches". It's wonderful for easing headaches, restoring low energy, or simply giving yourself gentle, nurturing movement. I practiced it last night before bed, and it was exactly what I needed.

I hope you enjoy exploring the Sanctuary and this week's practice. 💚

🌕✨ Tomorrow Night! ✨🌕

There's still time to join us for an evening of crystal sound healing, deep rest, and nourishing connection.

FULL MOON SOUNDBATH & SWEET TREATS with ANNA CLIFFORD
📅 Wednesday, July 29
🕖 7:00 to 8:00 PM
📍 Bohemian Oasis Self-Care Sanctuary
1956 Atwood Ave, Madison, WI

Allow the Frequency of Light © sound healing experience to help you slow down, reconnect, and harmonize your energy beneath the Full Moon. Every session unfolds uniquely, meeting you exactly where you are.

We'll finish the evening with homemade sweet treats to help you gently ground before heading home. 🍪🌙

Bring a yoga mat (or whatever helps you get comfortable). Blankets and bolsters are provided.

✨ A few spaces may still be available.
Venmo to reserve your spot. Registration is confirmed once payment is received.

See you tomorrow under the Full Moon. 🤍

🥵 Between the relentless heat and the very real desire to somehow fix everything that's weighing on our hearts, we know it's a lot.

Here's a gentle reminder: You don't have to earn rest.

Taking time to care for yourself isn't stepping away from your community or the world. It's how you build the capacity to keep showing up for the people and causes you care about. An almost empty cup has never helped anyone.

If you're feeling stretched thin, overheated, or simply in need of a quiet place to land, we'd love to welcome you into our oasis.

✨ Massage can help calm the nervous system, ease physical tension, and offer an hour where the only thing you're responsible for is breathing.

🔥 And don't forget, our Saunas & Self-Care Sanctuary are open daily from 8 AM – 8 PM. (Yes, even in the summer!)

📍1956 Atwood Ave, Madison, WI
🌿 Book online at BohemianOasis.org

Woman-owned & operated
LGBTQ+ and BIPOC warmly welcome 💛

This Week's Massage Openings

Monday, July 27
Gabriel: 3:45 PM

Tuesday, July 28
Ashley: 11:15 AM
Tiffany: 2:00 PM

Wednesday, July 29
Abbie: 3:45 PM
Tiffany: 2:00 PM

Thursday, July 30
Gabriel: 4:00 PM

Friday, July 31
Tiffany: 8:00 AM – 2:00 PM
Gabriel: 2:30 PM, 6:30 PM

Saturday, August 1
Alicia: 8:00 AM
Tiffany: 8:00 AM, 12:45 PM

Sunday, August 2
Dixie: 7:00 AM, 12:15 PM
Gabriel: 3:00 PM, 6:30 PM

Monday, August 3
Dixie: 8:00 AM – 2:00 PM
Gabriel: 2:00 PM – 8:00 PM

✨ Support Local. Support Wellness. Support Black Women Entrepreneurship. ✨

Many of us are looking for meaningful ways to support our Black community members in this moment, and this weekend offers a beautiful opportunity to do just that.

In the wellness industry, Black practitioners remain underrepresented, especially here in Wisconsin. Danielle Johnson is helping change that through the launch of Calm Soul Studio, a yoga business now incubating at Bohemian Oasis Self-Care Sanctuary.

Starting a wellness business is not easy. Danielle is doing it! and I'm honored that Bohemian Oasis gets to be part of her journey.

💚 I invite you to celebrate her opening weekend by joining one (or more!) of these beautiful offerings:

🌿 Friday | 5:00 to 6:00 PM
Workweek Wind-Down with Jalessa Bryant
A breath-centered Vinyasa Flow to release tension, quiet the mind, and ease into your weekend.

🌬 Friday | 6:30 to 7:30 PM
Breathwork & Subtle Body with Jalessa Bryant
A restorative blend of breathwork, subtle body awareness, power flow, and restorative yoga to reconnect body, mind, and spirit.

☀️ Saturday | 9:00 to 10:30 AM
Yoga for the Soul Saturdays with Danielle Johnson & Jalessa Bryant
An energizing Inner Fire Flow followed by guided journaling, rooted in the KEEP CALM™ framework. Includes a complimentary Yoga for the Soul book or journal.

🌙 Sunday | 5:00 to 7:00 PM
CALM Soul Sundays with Danielle Johnson
A monthly restorative experience featuring yoga, breathwork, and complimentary sauna access to help you reset for the week ahead.

✨ These classes mark the beginning of an ongoing community centered on healing, connection, and self-care.

Register today: https://calmsoulstudio.vip/

If this speaks to you, please join us or share this post to help spread the word. 🤍

🌿 One Week Until Yoga for the Soul Saturdays 🌿

How often do you give yourself time not just to move but to truly listen?

Next Saturday, we're opening the doors to a new monthly ritual where yoga meets self-discovery.

✨ Begin with an uplifting Inner Fire Flow.
✨ Slow down with guided reflective journaling.
✨ Leave feeling grounded, inspired, and connected to yourself.

📅 Saturday, August 1
🕘 9:00 to 10:30 AM
📍 Bohemian Oasis Self-Care Sanctuary
1956 Atwood Ave, Madison, WI

Grounded in the KEEP CALM™ framework, this class is designed to cultivate emotional resilience, clarity, and authentic leadership from the inside out.

As a special gift, every participant receives a complimentary Yoga for the Soul book or journal to continue the practice at home.

🌿 This offering continues on the first and third Saturday of each month, making it easy to build a rhythm of self-care into your life.

Reserve your place today:
https://calmsoulstudio.vip/