True REST Float Spa
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True REST® (Reduced Environmental Stimulus Therapy) is a weightless floating environment for deep pain relief and relaxation.
Float effortlessly on the surface of the water thanks to 1000 lbs of Epsom Salt. Float the body, rest the mind, heal the soul.
10/09/2026
The deepest rest you’ve ever felt.
No gravity. No tension. No noise. Just you, floating in 1,200 lbs of Epsom salt, fully present, totally silent, completely still.
That’s float therapy. That’s True REST.
10/05/2026
We’re officially a Best of 2026 Award Winner in the Spa category! 🏆
This one means a lot because it comes straight from you. The award is powered by Google Reviews, so every kind word you’ve shared after a float helped make it happen. Thank you to our South Hills community for trusting us with your time to rest and reset.
Thank you for every review, every float, and every visit. We couldn’t have done it without you. 💙
Float therapy is a full reset. Mind, body, nervous system. You deserve an hour that’s entirely yours. 🤍
09/25/2026
Did you know? Our massage chairs are complimentary with every visit.
Take a few minutes to unwind before your float, or let the relaxation settle in a little longer after your session.
09/25/2026
Schedule your next float and feel what your body has been asking for. Stillness, space, and a true exhale. 🤍
Just a few appointments left for this weekend, schedule yours today!
You don’t need any swimming experience or effort to float! That’s what’s so amazing about float therapy.
It’s 10” of shallow water, and it’s filled with 1,000 pounds of Epsom Salt. That is a 30% fully saturated salt solution that keeps you floating like a cork! It’s even safe to fall asleep like you see in the video here. Again, no effort required, just take a nap on the water! (and yes, that feels as amazing as it sounds).
09/17/2026
The new and improved True REST App, now available for download on the App Store and Google Play.
Book your appointments with ease, track your progress and manage your account all in one place.
09/16/2026
A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.
The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.
People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.
The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.
“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.
09/06/2026
Five more minutes please.
This feels like a reset button for my mind and body.
08/14/2026
Schedule your next float and feel what your body has been asking for. Stillness, space, and a true exhale. 🤍
08/09/2026
Did you know: floating while pregnant allows you to escape the added weight of pregnancy by taking the strain off the body and spine (and feet!). It promotes excellent sleep, a lovely sense of well being, and can help with all the aches and pains normally associated with pregnancy.
For many mothers, the environment creates a heightened sensitivity and connection with the baby, and some have reported a profound experience of “mirroring” from floating in a quiet, warm and secure environment while their baby does the same.
A womb within a womb.
“We now have data to show, in fact, this is a form of sensory enhancement. But of the internal world.”
Leading researcher Dr. Feinstein’s work focuses on people with PTSD, panic disorder, agoraphobia, social phobia, and generalized anxiety. For those with anxiety disorders, learning to meditate can be challenging due to the relentless mental chatter. He said many of his patients experienced floating as an easier way to quiet the brain and arrive at the same relaxed state as dedicated meditators.
Research conducted at Karlstad University in Sweden has found that floating three times a week for four weeks significantly reduced symptoms of generalized anxiety disorder, which include excessive worry, edginess, irritability, and an unrealistic view of problems, among other challenges. At a six-month follow-up, 37 percent of the treatment group was found to be at full remission.
This is The Science of Feeling Great.
Whenever you need a place to REST*, we’re here.
*REST = Reduced Environmental Stimulus Therapy
07/24/2026
True REST Float Spa is growing in South Hills and Wexford, and we are excited to welcome new Float Consultants to our team.
If you are passionate about wellness, love creating meaningful guest experiences, and enjoy working in a calm and supportive environment, this could be a great fit for you. Our Float Consultants are the heart of what we do. They guide guests through their float experience, care for our spa spaces, and help create moments of deep rest and connection.
Apply here:
https://docs.google.com/forms/d/e/1FAIpQLSeBmY7icUfyDh9Tbna0PsH0hLLNOArINf8cb5Fo_yJrKAz2AA/viewform
What you can look forward to
• A calm, premium spa environment
• Flexible scheduling with day, evening, and weekend options
• Pay based on experience
Who thrives in this role
• A genuine passion for holistic wellness and helping others
• Comfort with flexible hours, including nights and weekends
• Confidence, positivity, and self motivation
• Strong organization skills and pride in keeping spaces clean and welcoming
• A friendly, team oriented mindset and love for working with people
• A growth focused attitude with excitement around personal and team success
• A heart centered approach to guest care
Why True REST
• Clear paths for growth as our business continues to expand
• Opportunities to be an ambassador for floating and The Science of Feeling Great
• Floating privileges and discounted floats for friends and family
• The chance to deliver experiences that support stress relief, pain management, and better sleep
• A positive, open, and supportive work culture
If this sounds like you, we would love to hear from you. Apply below or share this opportunity with someone who would be a great fit.
https://docs.google.com/forms/d/e/1FAIpQLSeBmY7icUfyDh9Tbna0PsH0hLLNOArINf8cb5Fo_yJrKAz2AA/viewform
Learning how to be with ourselves. One float at a time. 🫶
07/15/2026
Every review we receive means the world to us. 🤍
Hearing how a float changed your day, or your week, is exactly why we do this.
If True REST has been your place to rest, recover, or just breathe for a moment, we’d love to hear about it. Your words might be the reason someone else finally walks through our doors.
07/13/2026
What does float therapy help with? Take a look at these incredible float research results out of the Laureate Institute for Brain Research. Not only did patients feel a decrease in pain, fatigue and anxiety, but patients unanimously found themselves more relaxed, at ease and refreshed.
It can be pretty jarring to go from the overwhelming amount of modern stimulation we have in our lives... to just absolutely nothing. Boredom and overthinking can be really real when just getting started with floating or meditating.
But therein lies the practice.
Stress relief and anxiety relief will come over time as we learn to sit still, breathe, watch, and let go.
Best case scenario, you fall asleep! The float will be over in what feels like 5 minutes.
07/02/2026
Freedom from the busy rush of life.
Freedom from our pain.
Freedom from anxiety and our troubles.
Freedom to regain our range of motion.
Freedom to think without distraction.
Freedom from gravity.
Freedom to sleep soundly.
The freedom to heal.
The freedom to just be.
This July, we’re celebrating with Float to Freedom. Sign up or upgrade a membership this month and float unlimited for the next 30 days.
Find your freedom and celebrate it. We’re here to help.
Click here to claim your Sponsored Listing.
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Address
2101 Greentree Road
Pittsburgh, PA
15220
Opening Hours
| Monday | 3pm - 10pm |
| Tuesday | 9am - 10pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 10pm |
| Friday | 9am - 10pm |
| Saturday | 9am - 10pm |
| Sunday | 9am - 10pm |
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