Equilibriumhealingny

Our new Equilibrium Memberships are already growing. 🌿

We’ve welcomed our first members, and I’m so grateful to see people choosing a more consistent rhythm of care.

The memberships were created for those who want to support their body and nervous system before stress, pain, or tension becomes overwhelming.

Choose from Integrated Massage or Craniosacral Therapy, with one, two, or four sessions each billing month.

Every membership also includes priority booking and a guided monthly meditation delivered by email.

Consistent care. Lasting change.

Explore the membership options at equilibriumbcst.com/memberships

✨ Introducing Equilibrium Memberships ✨

Healing isn’t just about feeling better today.

It’s about creating a rhythm of care that supports your body, calms your nervous system, and helps you feel your best all year long.

That’s why I’m so excited to introduce Equilibrium Memberships—a simple way to make your wellness a consistent part of your life.

Choose the level of care that’s right for you, then select the path that best supports your wellbeing.

🌿 Restore – Monthly care to help you maintain balance.

🌱 Thrive – Consistent support for deeper healing and resilience.

🌳 Transform – Ongoing care for those committed to making wellness a way of life.

Choose from:
✨ Integrated Massage Memberships
✨ Craniosacral Therapy Memberships

Every membership includes:
• Monthly guided meditation delivered by email
• Priority booking
• Predictable monthly wellness
• A simple, stress-free way to invest in yourself

Healing happens through consistency, not crisis.

If you’ve been waiting for the right time to prioritize your wellbeing, this is your invitation.

I’d love to support you on your journey.

💛 Memberships are now available.

Sometimes the most important thing your body is asking for isn’t more effort—it’s more rest.

Persistent tension, fatigue, poor sleep, or feeling “off” may be your nervous system asking for support.

Listen with compassion. Your body has an incredible capacity to heal when given the right care.

🌿 You don’t have to push through.

Long days on the court deserve thoughtful recovery.

Massage therapy can help reduce muscle tension, improve mobility, and keep you feeling your best—so you’re ready for your next match, not recovering from your last one.

🎾 Play more. Recover better.

Recovery is where real strength begins.

Whether you’re investing in your long-term health or taking advantage of our 90-minute Summer Special, your body deserves time to slow down, restore, and heal.

✨ Summer Special (July & August)
• 1 Session — $165
• 3 Sessions — $480

Purchase in July or August. Use by October 31.

Your well-being is worth making time for. 🌿

Summer moves fast—make time to restore.

Enjoy our 90-minute Summer Special and give your body the time it needs to truly relax, recover, and recharge.

✨ 1 Session — $165
✨ 3 Sessions — $480

Purchase in July or August. Use by October 31.

Book your session today and invest in your well-being. 🌿

If you have a health savings account or a flexible spending account that has funds that need to be used before the end of the year consider a massage. Dates and time’s available from now until New Years Eve. PM if I can help.

Good Morning,
I wanted everyone to know that I am waiting to hear from AMTA (Albany Chapter) what the reopening plan will be for the Capital region. We will certainly not be opening in the Phase 1 stage. My sense of the plan is that we will be opening on some level during the June. I will keep you posted. Try to enjoy the gift of being paused. Namaste
Julia

(W) Share this: Learn to spot the differences between the common cold, flu, and coronavirus. To learn more, visit, Yale New Haven Hospital site:
https://www.ynhhs.org/patient-care/covid-19.aspx

To all my body work colleagues. Congress is about to act on a relief package for industries effected by Co-Vid 19. We provide vital services to our clients. As 1099 workers we have little recourse when our schedules go dark. Please reach out to your Congressional representatives and let them know we count and want to be included in this package.