GroundedSoul
LMT & Energetic Intuitive Body Worker
I create sacred space for the body and soul to reconnect. Sessions in person and remote ✨ Come Remember Who You Are
07/18/2026
07/16/2026
07/13/2026
People come to me for massage, energy medicine, herbal support and vibrational therapy. But if you’ve ever been on my table, you know the work has always been about so much more than muscles. It’s been about the conversations, the tears, the laughter, the moments when something finally clicks, and the quiet remembering of who you are beneath the noise of everyday life.
I’ve come to realize that not everyone needs my hands. Sometimes what we need most is a safe place to land. A place to slow down, be heard, and reconnect with ourselves without judgment or expectation.
I’m so grateful to introduce Grounded Guidance, a new remote offering from The Grounded Soul Wellness.
Each 75-minute session begins with The Arrival—a gentle guided practice that settles the nervous system, reconnects you with your body, and creates space to truly arrive before we begin. From there, our conversation unfolds naturally. Together we’ll explore whatever is asking for your attention, whether that’s navigating a life transition, spiritual awakening, grief, relationships, purpose, old patterns, or simply the quiet feeling that you’ve lost touch with yourself.
My role isn’t to tell you who you are or what decisions to make. It’s to walk beside you as you remember. Through grounded reflection, somatic awareness, intuitive insight, meditation or breathwork when it feels supportive, and honest conversation, we’ll create space for your own inner wisdom to rise to the surface.
This isn’t therapy, and it isn’t fortune telling. It’s sacred conversation. A space to exhale. A space to be witnessed. A space to come home to yourself.
This is an inclusive space where all identities, backgrounds, beliefs, and expressions are honored exactly as they are.
Grounded Guidance is shaped by years of both personal growth and professional study. My background includes licensed massage therapist, certification in Spiritual Somatics Life Coaching, trauma-informed intuitive practice, yoga instruction, bodywork, energy healing, and nervous system regulation. Together, these disciplines allow me to hold space with compassion, curiosity, and respect for your unique path.
Grounded Guidance
75-minute remote session
Phone or Virtual
$111
If you’ve been searching for a grounded space to be seen, heard, and gently guided back to yourself, I’d be honored to walk alongside you.
Book your session at:
www.thegroundedsoulwellness.com
Or contact me directly
It’s time.
07/01/2026
So grateful to have such an incredible community of love and friendship 💜✨🪄🌿
06/04/2026
Me in my happy place 🪄🌿✨
05/21/2026
My heart is humbled and full of gratitude each and every time I receive a review from a someone who wants to share their experience on our journey. I live for and love what I do. Spiritual work is not the alternative medicine, we are the medicine ✨
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Schenectady, NY
12302
