The Body Mechanic

🍂 OCTOBER IS SPINE & POSTURE AWARENESS MONTH 🍂

Your spine does a lot more than help you stand up straight. It’s part of a complex system of muscles, joints and structures that affects how your entire body moves, functions and feels.

At The Body Mechanic, osteopathic hands-on care may help with:
🍁 Headaches & Pain — helping relieve headaches and other discomfort
🍁 Movement & Function — addressing muscles, joints and structures that help your body move
🍁 Lymphatic Flow — supporting healthy fluid movement throughout the body
🍁 Whole-Body Wellness — because you don’t have to wait until something hurts to take better care of yourself

A healthier, stronger you starts with taking care of the body that carries you.

Learn more about osteopathic care available at The Body Mechanic.

📍 511 Roanoke Blvd., Suite 2, Salem, VA 24153
📞 540-328-5858
🌐 thebodymechanics.org

🎃 DON’T LET PAIN SCARE YOU! 👻

Pain, stiffness, limited mobility and muscle tension can make everyday life a little more frightening than it needs to be.

At The Body Mechanic, therapeutic massage can help you move better, feel better and get back to doing the things you love.

🍂 Ease pain and discomfort
🍂 Reduce muscle tension
🍂 Improve flexibility and mobility
🍂 Work through stiffness
🍂 Help your body move and feel its best

This October, the only thing that should be scary is Halloween! 🎃

FEEL BETTER. MOVE BETTER.

Schedule your massage today!

📍 511 Roanoke Blvd., Suite 2, Salem, VA 24153
📞 540-328-5858
🌐 thebodymechanics.org

BIG NEWS: The Body Mechanic is expanding to BLACKSBURG!

Beginning Tuesday, September 22, The Body Mechanic will officially begin seeing clients at our first location outside of Salem:

📍 100 Ardmore Street, Suite 202
Blacksburg, VA 24060

Our Blacksburg office is a private, one-room treatment space that we share with Dr. Angelica Perry, DO. Dr. Perry will be seeing patients there, and The Body Mechanic will be building our massage schedule at this location as well.

And we're very excited to introduce the first massage therapist joining us in Blacksburg:

WYNNE HEDLESKY, LMT

Wynne has practiced massage therapy in Virginia since 2021 and trained at the Pacific Center for Awareness and Bodywork in Kauai, Hawaii. Her approach incorporates deep tissue massage, myofascial release, sports massage, PNF stretching, and somatic techniques.

She also has experience providing sports massage for Virginia Tech athletes and brings a thoughtful, movement-focused approach to therapeutic bodywork.

Wynne will begin seeing clients in Blacksburg this Tuesday, September 22, and will initially be there one day each week:

🗓 Tuesdays
⏰ 10:00 AM–4:00 PM

Other Body Mechanic therapists will also be joining the Blacksburg schedule shortly.

Tomorrow we're heading over to build furniture, equip the treatment room, stock everything we need, and turn the space into the newest Body Mechanic office. We'll share pictures once we've worked our magic.

A QUICK BOOKING NOTE:

As we expand, some of our therapists may work at more than one Body Mechanic location.

When booking online, please pay close attention to the LOCATION listed in the service name.

For example:

• Deep Therapeutic Massage = Salem
• Deep Therapeutic Massage – Blacksburg = Blacksburg

Be sure to select the service for the location where you want your appointment.

You can book with Wynne in Blacksburg here:

[BOOK WITH WYNNE IN BLACKSBURG](https://www.vagaro.com/Users/BusinessWidget.aspx?enc=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)

We're just off South Main Street on Ardmore Street, across from the First & Main area. Look for the entrance to the office complex just behind the car wash.

This is a big milestone for The Body Mechanic, and we're excited to start serving more of the New River Valley.

And we're not finished growing.

Floyd is next. More on that very soon.

Welcome to The Body Mechanic, Wynne — and hello, Blacksburg!

💆‍♀️ MASSAGE THERAPISTS — WHAT IF YOU COULD DO THE WORK YOU LOVE… ON YOUR SCHEDULE?

The Body Mechanic is growing, and we’re looking for Massage Therapists to join our team!

We believe massage is more than relaxation. It’s essential care. It can help relieve pain, restore movement, reduce stress and make a meaningful difference in someone’s quality of life.

And we’re looking for therapists who believe that, too. 💚

At The Body Mechanic, you’ll have the opportunity to:

⏰ Make your own hours — build a schedule that works for your life.
❤️ Make a difference — help people move better, feel better and live better.
📈 Grow your career — work in an environment that supports your professional growth.
🤝 Be part of a team — collaborate with people who genuinely care about helping others.
🌿 Do work that matters — your skills can change how someone feels every single day.

If you’re a Massage Therapist looking for flexibility, purpose and a place where your skills are valued, we’d love to talk to you.

YOUR SKILLS. THEIR RELIEF. TOGETHER, WE HEAL.

👉 APPLY TODAY!

📞 (540) 328-5858
📍 511 Roanoke Blvd., Suite 2, Salem, VA 24153
🌐 thebodymechanics.org

🌿 WHAT IF YOU COULD STOP GUESSING ABOUT WHAT YOUR BODY NEEDS?

Feeling tired, stressed, out of balance, or simply not quite like yourself can leave you wondering where to even begin.

The Foundational Wellness Package with Erika Hewlett, Nutrition & Wellness Practitioner, is designed to help you take a deeper look at the patterns that may be affecting how you feel—and create a personalized path forward.

Your package includes:

🌿 1-Hour Initial Nutrition Consultation
🌿 Whole Practice Wellness Questionnaire
🌿 Hair Tissue Mineral Analysis (HTMA) Test
🌿 Personalized HTMA Review
🌿 90-Minute Results Consultation
🌿 Personalized Wellness Recommendations

Together, these tools can provide insights into areas such as energy, stress patterns, mineral balance, digestion, blood sugar regulation, nervous system function, and more.

And this isn't a one-size-fits-all wellness plan. Erika uses your history, lifestyle, goals and results to develop recommendations personalized to you.

✨ Regularly $399 — Foundational Wellness Package $349. Save $50!

Real answers. Real solutions. Real results.

Ready to learn more about what your body may be telling you? Contact The Body Mechanic to schedule your Foundational Wellness Package with Erika.

📞 (540) 328-5858
📍 511 Roanoke Blvd., Suite 2, Salem, VA 24153
🌐 thebodymechanics.org

🏃‍♀️🚴‍♂️🎾 WHEN THE PAIN DOESN’T GO AWAY, IT MAY BE TIME TO CHANGE HOW YOU TREAT IT.

That nagging elbow. The knee that starts talking halfway through your run. The shoulder that reminds you of every serve, swing or lift you’ve ever made.

Chronic sports-related tendonitis can keep you from doing the things you love—but Shockwave Therapy may help get you moving again.

Shockwave Therapy uses targeted acoustic waves to stimulate your body’s natural healing response, helping to:

🎯 Reduce pain
💪 Promote healing
🏃 Improve mobility and function
⏱️ Get you back to activity without surgery or downtime

Whether your sport is running, tennis, golf, cycling, hiking—or simply staying active, persistent tendon pain doesn’t have to become your new normal.

Don’t just work around the pain. Let’s work on the problem.

⭐ REAL RELIEF. REAL RESULTS. REAL YOU.

Ready to see if Shockwave Therapy is right for you?

📞 (540) 328-5858
📍 511 Roanoke Blvd., Suite 2, Salem, VA 24153
🌐 thebodymechanics.org

Just got back from Floyd Yoga Jam where we showed up with 5 therapists and served Trubalance at the event. Everyone had a blast and proud to announce that we served over 200 gallons of Trubalance to a wonderful crowd of health conscious festival goers!

YOU DESERVE CARE FROM YOUR LABOR THIS LABOR DAY. 💚

You work hard. Your body works hard. And sometimes the best thing you can do on a day off is take care of the body that carries you through every other day.

The Body Mechanic is OPEN LABOR DAY!

Whether you’re dealing with pain, tension, sore muscles, limited mobility—or you simply know your body needs some attention—use your day off to take care of YOU.

💆 Pain Relief Massage
🧘 Thai Yoga Massage
🌿 Medical Massage
🙌 Chair Massage
🪷 Thai Yoga & Wellness

You do the labor.
Let us provide the care. ❤️

Schedule your appointment and make your Labor Day count!

📞 (540) 328-5858
📍 511 Roanoke Blvd., Suite 2, Salem, VA 24153
🌐 thebodymechanics.org

🌿🧘‍♀️🎶 JOIN US THIS WEEKEND AT FLOYD YOGA JAM! 🎶🧘‍♀️🌿

The Body Mechanic crew is headed to Yoga Jam September 3–6 for an incredible weekend of yoga, music, community, connection, massage, hydration and wellness!

✨ LOOK FOR OUR TENT IN THE HEALING ARTS AREA!

Whether Yoga Jam has you dancing, stretching, hiking, flowing—or discovering muscles you forgot you had—we’ll be there to help keep you moving and feeling your best.

💆‍♂️ David — Pain Relief & Medical Massage
🌿 Teresa — Thai Massage & other massage techniques
🙌 Wynne, Erika & Dani — Chair Massages

SIGN UP at our tent to grab your spot!

💧 AND COME SAMPLE TRUBALANCE!

You’ll find TruBalance Hydration Stations in THREE locations throughout Yoga Jam:

💧 The Body Mechanic Tent — Healing Arts Area
💧 Medical Tent
💧 B**r Tent

Stop by, sample TruBalance, replenish those electrolytes and discover hydration and nutrition that work where it matters most—inside your cells.

Yoga. Music. Massage. Hydration. Recovery. Wellness. 💚

🌸 COME FOR THE YOGA. STAY FOR THE MUSIC. LEAVE FEELING YOUR BEST.

📍 Floyd Yoga Jam
5430 Indian Valley Rd. NW
Willis, VA 24380

🌿 Festival info, schedule & tickets: Floyd Yoga Jam

SEE YOU IN FLOYD! 🌿💧🧘‍♀️