Azul by Alystra

Looking to heal and be and in your soft girl era? Then I HIGHLY recommend booking a consultation with me so we can figure out together what’s the best way to make that happen in real time. Choose yourself

CROWN CHAKRA 101
Located at the top of the head, the Crown Chakra connects you to divine consciousness, spiritual insight, and universal truth.

💫 When it’s BALANCED:
– Deep spiritual connection
– Trust in the universe
– Sense of peace and unity

🔥 When it’s OVERACTIVE:
– Spiritual bypassing
– Disconnection from the body
– Obsession with enlightenment or detachment from reality

🌫 When it’s UNDERACTIVE:
– Spiritual apathy or cynicism
– Lack of inspiration
– Feeling lost or purposeless

🤍 Healing Tips:
– Meditate in silence
– Connect to higher self through prayer or stillness
– Use clear quartz or selenite
– Say: “I am connected. I am one with all that is.”

THIRD EYE 101
Located between the eyebrows, the Third Eye governs intuition, inner wisdom, perception, and clarity.

💫 When it’s BALANCED:
– Strong intuition
– Mental clarity
– Deep inner knowing

🔥 When it’s OVERACTIVE:
– Overthinking or paranoia
– Spiritual overwhelm or illusions
– Hallucinations or fantasy detachment

🌫 When it’s UNDERACTIVE:
– Difficulty trusting your intuition
– Poor memory or brain fog
– Feeling disconnected from your inner truth

💜 Healing Tips:
– Meditate with your eyes closed
– Use amethyst or sodalite
– Practice dream journaling
– Say: “I trust my intuition. I see clearly.”

THROAT CHAKRA 101
Located at the throat, this chakra governs communication, truth, self-expression, and authenticity.

💫 When it’s BALANCED:
– Clear, honest communication
– Speaking your truth with ease
– Expressing creativity and ideas

🔥 When it’s OVERACTIVE:
– Talking over others
– Being overly critical
– Gossiping or dominating conversations

🌫 When it’s UNDERACTIVE:
– Fear of speaking up
– Shyness or social anxiety
– Holding in thoughts or feelings

💙 Healing Tips:
– Sing, chant, or journal
– Drink herbal teas & use blue stones like lapis lazuli
– Say: “I speak my truth. My voice matters.”

HEART CHAKRA 101 Located at the center of the chest, the Heart Chakra governs love, compassion, forgiveness, and connection.

💫 When it’s BALANCED:
– You give and receive love easily
– You forgive with ease
– You feel connected and empathetic

🔥 When it’s OVERACTIVE:
– Overgiving or martyrdom
– Jealousy, clinginess, codependency
– Difficulty saying no

🌫 When it’s UNDERACTIVE:
– Isolation or bitterness
– Difficulty trusting others
– Closed off emotionally

💚 Healing Tips:
– Practice self-love and forgiveness
– Use rose quartz or green aventurine
– Do heart-opening yoga poses
– Say: “I am love. I am open. I forgive and receive freely.”

SOLAR PLEXUS 101 Located in the upper abdomen, the Solar Plexus Chakra governs confidence, willpower, self-worth, and personal power.

💫 When it’s BALANCED:
– You feel confident and motivated
– Healthy boundaries
– Take action with ease

🔥 When it’s OVERACTIVE:
– Controlling or arrogant
– Competitive or power-hungry
– Need to dominate

🌫 When it’s UNDERACTIVE:
– Low self-esteem
– Indecisiveness or procrastination
– People-pleasing

💛 Healing Tips:
– Core strengthening exercises
– Sunshine & fire meditations
– Use yellow crystals like citrine
– Say: “I am confident. I am powerful. I trust myself.”

SACRAL CHAKRA 101 Located just below your navel, the Sacral Chakra governs your emotions, creativity, sensuality, and ability to experience joy and pleasure.

💫 When it’s BALANCED:
– You feel emotionally open
– Creativity flows
– You enjoy healthy intimacy and connection

🔥 When it’s OVERACTIVE:
– Mood swings or emotional overwhelm
– Addictive behaviors
– Over-dependence on others for pleasure or validation

🌫 When it’s UNDERACTIVE:
– Numbness or guilt
– Low libido
– Creative blocks or disconnection from your body

🧡 Healing Tips:
– Dance and hip movements
– Swim or take spiritual baths
– Wear orange or eat orange foods
– Express yourself through art
– Say: “I deserve to feel. I allow pleasure. I am in flow.”

🌀 Your emotions and creativity are sacred. Let them move. 🎥 Save this if your emotions have felt unsettled 🧡🧡🧡