Healistics

Healistics

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Healistics in Polk City offering Reflexology, Reiki and Readings with Susan Bakken, LMT, Reiki Intuitive Healer and Reflexologist

10/11/2026

Susan here! A few housekeeping items:

Allow drive time to rural Polk City. Add the entire address to your gps and please arrive only 5 minutes before your scheduled time. Busy schedule means I need every minute between each appointment. But I’ll be hugging you as soon as I can because I haven’t seen you in so long!

Address is our home so it will be in your messages about your appointment. I think it’s listed but Google can show Healistics at previous locations so know where you are going through messages. And keep our privacy in mind.

Parking is the same area as the old RV parking space. Just park by the cone, on the driveway (yes it’s fine!) I have lights and there’s a path to the Twin Moon Room which is the opposite side of the property from the RV.

Payments are credit card and cash. No fee for credit card use. I have square register and it takes all the options. Tipping is never required and there’s no more percentages prompt just the option of a custom amount or none. Tipping culture is rampant so you do what’s best for your budget. I’ve always tried to be accessible with pricing and understand massage is needed but also is a luxury. Always communicate with me if a shorter session is needed.

There is a portable restroom for your needs. Hand sanitizer is available. Might be a little chilly in the winter lol but it’s available.

Schedule is set for now but if I find it needs to be adjusted or expanded I’ll let you know. The floating Sunday seems popular!

I don’t think I’ll have room for many new clients as of right now. Reflexology is definitely a routine modality. So if I decline an appointment as a new client that may be why. But I try to accommodate!

As a running joke I will mess up my schedule if I book your appointment lol please use the online booking with Square because if you call me I’ll send you there! I will open two months at a time and right now that’s end of November. So mid November starts it again.

Announcements will be on IG and FB make sure you follow and have notifications on.

I’m taking this next week to work out any logistics, get a massage myself, start stretching and I cannot wait to see you all!

10/10/2026

Susan here! October is full but if you want to get into November there’s some availability. Y’all make me proud prioritizing your self care. Good job putting yourself first and knowing what’s best for you.

I feel true joy to be offering services again and connecting with you again in the most beautiful, safe, calming setting. I’ll see you all soon.

10/08/2026

Susan here! Update:The Healistics Twin Moon Room is complete.

October and November schedule will open tomorrow Friday 10/9 morning. Remember I’m available Tuesday Wednesday Thursday and one floating Sunday. October is a bit lighter as I get back in the groove. But I’m grooving!

Still booking with square and the link is my bio and on the website. Please use the online booking because I can mess my schedule up real quick on my own!

09/20/2026

Susan here! Ever been in a project and everything is going right and is on time but you are so ready to have it completed you’re freaking out? Oh just me? 😊

Drywall is well…drying. And all the fun decor and equipment is patiently waiting in my garage. I’ll definitely be opening bookings in October. That my friends is exciting!

So I’ll just be in the back seat asking “are we there yet?” a million times! Stay tuned!

09/15/2026

Susan here!

So what’s the goal of any massage modality? Relaxation and yes that’s a good idea and I hope that is the end result! BUT What if the brain doesn’t stop freakin talking? What if the muscles stay tense? What you don’t feel better? What if you (gasp) can not relax? What if?!

What if the goal is simply showing up for yourself? What if the act of physically being there is enough? What if you understand you haven’t failed if you don’t relax? What if?!

I want you to consider me and my work as a spark. The kindling to your own healing journey fire. There’s not one expectation here. This is your very own experience. Yes I will always make it catered to you on that day, healing and dare I say relaxing. BUT how you show up for yourself is yours and if you made the appointment, trekked out to keep that appointment, walked through the door on your appointment day and time then I’m proud of you. Time, money, worthiness, anxiety and fear all block what our bodies know we need but you did it!

Show up for you and I’ll do the work and together we will burn it down. In a gentle and relaxing way of course…

09/12/2026

Susan here! Ohhhh yes the shed remodel is cruising along. Don’t you worry I’ll let you know when appointments will open. 🫶

Mostly things will be the same with just a few tweaks. I’m switching to warm damp towels instead of the traditional foot bath. You will just hop right on the table! But no worries your feet will be warm and clean ready for reflexology. It’s just a logistical thing and easier without a sink. The accounting department said no to a full bathroom addition (rude!) Bonus it gives you more time on the table during the 75 minute session. The stand alone Salt Stone Massage is no longer but the stones are always available anytime! If I feel heat is needed or you want a full hot stone massage just ask! 30 minute sessions will not be offered this go around but if time or cost is a barrier to receiving care I can accommodate. I’m easy to talk to just ask!

My schedule will have around 10-15 slots weekly with one floating Sunday that will likely change each month. As always my schedule stays busy and you’re not alone needing care! Don’t we all need it! Me too!

I think this set up will give me longevity and I’ll be in that small, cozy space, designed for healing that I have always dreamed of. I’m ready to get cozy!

I like to keep you updated on the fun stuff, logistics and information because that helps you feel knowledgeable and confident to make self care a priority. I hope you keep knowing I care about you!

09/03/2026

As I’m getting the new space appointment ready let’s talk about what it will be like!

I’m converting one of our existing sheds to my fully finished shop. She’ll be heated and cooled for year around services. There will be space for the massage table (let’s pay homage to the reflexology chair) so all our favorite modalities can be available. Massage and Reiki the beloved cornerstone Foot Reflexology and the super popular Hand Foot Ear and Head Reflexology (it’s a good one).

Appointment days will be Tuesday Wednesday Thursday weekly with one full Sunday a month. I’ll offer some evening slots so you have time to drive out. If you haven’t been out I’m in rural Polk City around a half hour from Des Moines or Ankeny with all paved roads and beautiful scenic roads crossing Saylorville Lake, Big Creek or Des Moines River.

The RV is still around but she’s my craft room now! A winter water pipe break took her ability for appointments out. But now parking and walking are all closer. The walk through the wildflowers was always lovely and they are still in view from the windows! Instead of being nestled down in the timber we will be up hill and shaded under the old ash trees. Every spot is magical here!

There will be an outside portable restroom available because it can be a long drive and let’s get real it’s sometimes needed.

I think you’re really going to love the updated space and environment. We are cruising along with updates and I’ll announce soon when appointments will be available to book. I can’t even say how happy I am and how good my injury healed. Whew!

I know life and times are sometimes difficult and we all go through stuff. But hopefully I can provide a few relaxing moments for you in a safe, welcoming, unique come as you are space.

02/27/2026

Susan here! The end of the path is getting very close. I’m sad to say even the little bit of working is challenging my back. So the decision to close appointments is made. I won’t be opening any more time slots in April.

Please read: I am aware a few clients had gift cards gifted to them in December. If you have a scheduled appointment with a gift card from December it will be used at your appointment. If you have purchased a gift card for someone and they do not have an appointment scheduled, I can possibly work to get them in or issue a refund to you. I have already issued some refunds to those I know I can’t get in.

Note: Chandler will have some limited availability in April. I will honor my gift card if you see him please communicate that prior to scheduling. (We are separate businesses just fyi)

This is the tricky and guilt filled time of closing a business. I am trying my best to accommodate and satisfy everyone’s needs. It is getting accelerated by circumstances out of my control. Please let’s communicate and end on a sweet and high vibrational note! My email is [email protected] if you need clarification or help.

02/20/2026

Please read…

Hi again winter! Susan here. By now you are aware we are closing late spring. I have filled my February and March schedules. Now I know some clients did not get in to my limited time slots.

Let me explain-while I was off work I fell and injured myself. This fall caused a tons of damage to my sacrum and glute. I’m still recovering. I am not at 100%. I am in pain.

I am asking for grace and understanding as I may have to cancel. I may not be able to do more than I’m doing. That means you could not see me before Healistics closes. I am just as vulnerable to injury and life circumstances as the next person. I have been blessed to have worked over a decade without issue but your girl isn’t getting any younger and the fall was gnarly!

I am not sure about April schedule for me as of today. But I will do my best to accommodate those with recent gift cards or cancellations. But working more isn’t going to help me recover. We can work with Chandler as well before he closes and will figure that out.

I appreciate the kind words and the understanding. I know it’s hard when something you need, want, love and support ends. It’s hard to know you’ll have to find another safe place. It’s hard for me too.

As always you are loved…

02/02/2026

Hi everyone,

Susan and Chandler are reaching out with an important Healistics update. After 11 wonderful years in practice—filled with thousands of appointments, meaningful connections, and so many hours of care—we will be closing Healistics.

This is a decision we came to together, though for different personal reasons. Susan has been managing ongoing back pain for several years, and it’s time for her to step back and focus on rest and healing. Chandler has also taken on additional responsibilities at his full-time job, and the increased time and attention it requires has made it clear that this is the right next step.

Our lease in Windsor Heights will end on June 1, and our schedules will remain open through that time.

While we know this news may feel difficult, please know how deeply grateful we are for the trust you’ve placed in us over the years. We also want you to feel supported moving forward—there are many talented holistic and wellness practitioners in our community, and we truly hope you continue to find the care that feels right for you.

We’re happy to talk more at your upcoming appointments, and we’ll do our very best to get everyone scheduled in before June.

Thank you again for your continued support, kindness, and loyalty. We are so grateful for you. You are loved and perfect just the way you are -always remember that.

With appreciation,
Susan & Chandler

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Windsor Heights, IA

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